Feel Your Fear: Meditations on Traveling Alone
On this long solo travel journey of mine, I’m taking some time out to learn to meditate in Thailand, to sit with my fear and my racing mind and find a little stillness.
yoga
The Art of Sitting Still: Slow Travel and Travel Burnout
Traveling long-term is often a dream – but dreaming requires naps. After months on the go and on the road as a woman alone, I’m taking some time to beat travel burnout and rest.
Heart Openers: A Yoga Retreat And Digital Detox in Thailand
Going to Suan Sati yoga retreat in Thailand, I was expecting delicious vegan food and lots of meditation, but I got so much more.