Being Sober in Southeast Asia

Post category:Asia

Southeast Asia is a partier's paradise - cheap beer, big beach parties, and backpackers galore. But I traveled it sober, and found a whole new adventure.

Feel Your Fear: Meditations on Traveling Alone

Post category:How To’s

On this long solo travel journey of mine, I’m taking some time out to learn to meditate in Thailand, to sit with my fear and my racing mind and find a little stillness.

The Art of Sitting Still: Slow Travel and Travel Burnout

Post category:Reflections

Traveling long-term is often a dream - but dreaming requires naps. After months on the go and on the road as a woman alone, I’m taking some time to beat travel burnout and rest.

Heart Openers: A Yoga Retreat And Digital Detox in Thailand

Post category:Asia

Going to Suan Sati yoga retreat in Thailand, I was expecting delicious vegan food and lots of meditation, but I got so much more.

Strategic Retreat: Yoga and Sobriety in Southeast Asia

Post category:Asia

While Southeast Asia can be a big party destination for backpackers, I’m looking for more. Why I’m staying sober here and off to a yoga retreat in Thailand instead of a full moon party.