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meditation

Feel Your Fear: Meditations on Traveling Alone

February 24, 2023March 29, 2019 by Kathleen O'Donnell

On this long solo travel journey of mine, I’m taking some time out to learn to meditate in Thailand, to sit with my fear and my racing mind and find a little stillness.

Categories How To’s Tags meditation, Southeast Asia, Thailand, yoga Leave a comment

Silence and Rain in Bali: Celebrating Nyepi Day

February 24, 2023March 8, 2019 by Kathleen O'Donnell

Taking in the quiet of Nyepi Day in Bali – a day of silence, peace, and meditation – as a solo female traveler.

Categories Asia Tags Bali, culture, meditation, Southeast Asia Leave a comment

The Art of Sitting Still: Slow Travel and Travel Burnout

February 24, 2023February 25, 2019 by Kathleen O'Donnell
Sunset in Luang Prabang Laos

Traveling long-term is often a dream – but dreaming requires naps. After months on the go and on the road as a woman alone, I’m taking some time to beat travel burnout and rest.

Categories Reflections Tags meditation, Southeast Asia, Thailand, yoga 2 Comments

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